First of all, I want you to know that “You are worthy of so much love, including your own, and you have so much love you’re willing to give!.”
And remember, you can’t give what you don’t have.
It’s no one’s responsibility but your own, to fill up your love tank.
Let go of any attachment that it’s up to someone else to love you. It’s so much more fulfilling when you learn how to do this for yourself.
Then, once your tank is full, anything that overflows is the extra you give away!
Give yourself permission to tell yourself that “I am good enough, I’m loved and I’m worthy.”
Signs of Low Self-Esteem
❌ Negative outlook
❌ Lack of confidence
❌ Inability to express your needs
❌ Focus on your weaknesses
❌ Excessive feelings of shame, depression, or anxiety
❌ Belief that others are better than you
❌ Trouble accepting positive feedback
❌ Intense fear of failure
CExperiences Tips
Give yourself persmission to accept and love yourself.
“I AM ENOUGH.”
“I AM LOVEABLE.”
“I AM UNIQUE.”
“I AM FEARLESS.”
“I AM STRONG.”
“I AM BEAUTIFUL.”
“I AM KIND.”
✅ 1. Be nice to yourself.
(“I truly and completely love and accept myself.”)
✅ 2. You do you
(“I don’t need to compare myself to other people. This is me/ That is you. What comes from me is mine. What comes from others is theirs/not mine. I am not responsible for their thoughts, feelings, actions. I am not what they say about me. I am who I am.”)
✅ 3. Get moving
(“I enjoy moving my body the way I like it. I enjoy exercises/dancing/running/walking. I can feel the endorphins, the feel-good hormones. I am feeling great!”)
✅ 4. Nobody’s perfect
(“I am not broken. I am perfectly imperfect. I am enough.”)
✅ 5. There is no ‘failure’, only feedback of information
(“I am becoming the better version of myself, but with patience, with compassion and respect to my own journey.”)
✅ 6. Focus on what you can change
(“Today I choose to do______. I believe that I can do______. I will do______.”)
✅ 7. Do what makes you happy
(“I enjoy doing_____. I love doing_____. I am amazing and awe-inspiring in these ways______”)
✅ 8. Celebrate the small stuff
(“Tick! Woah, I did it! Well done! I am awesome!”)
✅ 9. Be considerate and helpful to others
(“I understand you. I hear you. I am here for you.” When you’re helping others, you’re helping yourself.)
✅ 10. Surround yourself with a supportive community
(“Life is full of abundance and positive energy when I’m growing and evolving with so many beautiful, supportive, caring and lovely people in the CExperiences community.”)
Be Confident, Be Courageous, Be Curious!!!
What is CExperiences Self-Love Confidence Coaching?
What I offer
- One-to-One Coaching with Cyndi (In Person at Sydney or Online)
- Group Coaching Workshops
My coaching vision is to guide, challenge, support and empower you to grow by
- Analysing your current situation,
- Identifying limiting beliefs and other potential challenges and obstacles you face,
- Offering you a fresh and different perspective, expertise, tools and techniques;
- Devising a custom plan of action designed to help you improve self-esteem and gain more confidence.
I completely tailor our coaching topics based on where you’re at in your life and what areas you need the most help with.
This gives you a totally personalised solution for the best possible results.
The CExperiences Self-Love Confidence Coaching Program is designed to create rapid and lasting change in your your relationships, emotions, business/career, wealth, health and life.
Click at the ‘Learn More’ button below to find out more about the following:
👉 How to Get Started
👉 My Style Of Coaching
👉 Tools and Techniques
👉 What You Will Achieve
👉 Why I Can Help You
👉 Will it Work For Me?
10 Major Signs You Need a Life Coach NOW:
#1 — Feeling shameful, guilt, unworthy
#2 — Lack of Confidence
#3 — Loneliness and isolation
#4 — Feeling sad and depressed
#5 — Feeling Needy and always want to have a company
#6 — Anxiety And Stress Are Recurring Themes
#7 — Lack of courage to live a life true to yourself
#8 — Limiting Beliefs Have Been Holding You Back (e.g. Self doubt, Low Self-esteem, Low Self-worth)
#9 — Anxiety And Stress Are Recurring Themes
#10 — Want to be more confidence but don’t know how
If any of the above sounds like you, it may be time to look into hiring a life coach.
